The Benefits of Taekwon-Do


| Main | Benefits | Classes & Students | Club Fees | Club Locations | Photo Gallery | About Wilfred Ho |

Today the National Taekwon-Do Federation has further developed the art of Tae-Kwon-Do to address the needs and lifestyles of the people within our communities.


The NTF's goal is to encourage overall fitness, coordintion, balance, and flexibility. Other benefits of Tae-Kwon-Do are stress reduction, well-being, and self-defense.

The National Taekwon-Do Federation encourages family participation and offers family rates. We accept members of all ages from age 6 up.


There are multiple locations in western Canada. Joining one club allows members to practice at any other.


| Main | Benefits | Classes & Students | Club Fees | Club Locations | Photo Gallery | About Wilfred Ho |